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  • The Fajardo Method®
    • The Nervous System
    • What Is The Fajardo Method of Holistic Biomechanics®?
    • Approach
    • Resources
    • Video
  • Stress Management
    • Benefits of a Healthy Nervous System
      • Valve System Explanation
      • Aging & Premature Aging
      • Blood Circulation & Hydration
      • Brain Function
      • Cardiovascular Health
      • Digestion & Food Allergies
      • Immune System Function
      • Learning Capacity & Learning Disabilities
      • Lymphatic System Function
      • Memory
      • Pain Relief
      • Posture
      • Respiration
      • Trauma
    • What Is Stress?
    • Stages of Fight or Flight
    • Why Is Stress A Problem?
    • How To Reduce Stress
    • Understand the Difference Between Physical and Emotional Stress
  • Motor Repatterning
    • Chronic Pain
    • Injury Prevention & Rehabilitation
    • Joint Health
    • Performance Training
    • Stress Reduction
    • Surgery Prevention
  • Services
    • Private Lessons
    • Group Classes
    • Workshops and Events
      • Breast Health Workshop
      • Foot Care Workshop
      • Hip Mobility Workshop
      • Knee Care Workshop
      • Pelvic Floor Workshop
      • Shoulder Mobility Workshop
  • About Me
  • Contact
  • Lymphatic System Function

    The lymph system is the waste removal system of the body. The pumping of the valve system in the parasympathetic nervous system state is what creates the necessary motion for optimal lymphatic system function. With prolonged stress, the function of the lymph system can be compromised and toxins may not be effectively cleared from the body. This topic is discussed in more detail in my Breast Health Workshop, though waste removal is an important function for all areas of the body. Through stress reduction and improved valve system function, the lymph system can regain healthy function.

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  • Contact
    • 415-745-2197
    • lobeck [at] greenleafmovement.com
  • San Francisco Location
    1910 Bryant Street
    San Francisco, CA 94110
  • Oakland Location
    5427 Telegraph Ave Suite B
    Oakland, CA 94609

Green Leaf Movement Education serves the greater SF East Bay Area with offices conveniently located in the San Francisco Mission District and the Oakland Temescal neighborhood.

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