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  • The Fajardo Method®
    • The Nervous System
    • What Is The Fajardo Method of Holistic Biomechanics®?
    • Approach
    • Resources
    • Video
  • Stress Management
    • Benefits of a Healthy Nervous System
      • Valve System Explanation
      • Aging & Premature Aging
      • Blood Circulation & Hydration
      • Brain Function
      • Cardiovascular Health
      • Digestion & Food Allergies
      • Immune System Function
      • Learning Capacity & Learning Disabilities
      • Lymphatic System Function
      • Memory
      • Pain Relief
      • Posture
      • Respiration
      • Trauma
    • What Is Stress?
    • Stages of Fight or Flight
    • Why Is Stress A Problem?
    • How To Reduce Stress
    • Understand the Difference Between Physical and Emotional Stress
  • Motor Repatterning
    • Chronic Pain
    • Injury Prevention & Rehabilitation
    • Joint Health
    • Performance Training
    • Stress Reduction
    • Surgery Prevention
  • Services
    • Private Lessons
    • Group Classes
    • Workshops and Events
      • Breast Health Workshop
      • Foot Care Workshop
      • Hip Mobility Workshop
      • Knee Care Workshop
      • Pelvic Floor Workshop
      • Shoulder Mobility Workshop
  • About Me
  • Contact
  • Services

    Green Leaf Movement Education offers a number of services to best meet your health and wellness needs in a variety of settings.

    Private Lessons

    Private lessons offer the opportunity for a program tailored to your body, and your health needs and goals.

    Group Classes

    Group classes offer weekly movement training opportunities that incorporate the principles of the Fajardo Method®.

    Workshops and Events

    Workshops are available on a variety of health and Fajardo Method® technique topics. Here you can read about the different workshops and see when they are offered at Green Leaf locations or with collaborating organizations. Many of these can travel to your workplace, wellness clinic, or community space.

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  • Contact
    • 415-745-2197
    • lobeck [at] greenleafmovement.com
  • San Francisco Location
    1910 Bryant Street
    San Francisco, CA 94110
  • Oakland Location
    5427 Telegraph Ave Suite B
    Oakland, CA 94609

Green Leaf Movement Education serves the greater SF East Bay Area with offices conveniently located in the San Francisco Mission District and the Oakland Temescal neighborhood.

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