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    • The Nervous System
    • What Is The Fajardo Method of Holistic Biomechanics®?
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      • Valve System Explanation
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      • Trauma
    • What Is Stress?
    • Stages of Fight or Flight
    • Why Is Stress A Problem?
    • How To Reduce Stress
    • Understand the Difference Between Physical and Emotional Stress
  • Motor Repatterning
    • Chronic Pain
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      • Breast Health Workshop
      • Foot Care Workshop
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      • Knee Care Workshop
      • Pelvic Floor Workshop
      • Shoulder Mobility Workshop
  • About Me
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  • Foot Care Workshop

    Foot bonesLearn self-care techniques for your feet to support your body in the activities you love. This workshop will touch on foot mechanics and aspects of healthy function, such as gait and weight bearing.

    Date: No class is currently scheduled. Check back for dates, or join the mailing list to be notified.

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  • Contact
    • 415-745-2197
    • lobeck [at] greenleafmovement.com
  • San Francisco Location
    1910 Bryant Street
    San Francisco, CA 94110
  • Oakland Location
    5427 Telegraph Ave Suite B
    Oakland, CA 94609

Green Leaf Movement Education serves the greater SF East Bay Area with offices conveniently located in the San Francisco Mission District and the Oakland Temescal neighborhood.

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