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  • Pelvic Floor Workshop

    female urinary system

    Workshop covers pelvic position and relation to internal organ health

    This workshop reviews pelvic floor bone and tissue structure and how pelvic position can support internal organ health. Participants will leave with information and techniques they can apply in daily life to improve pelvic floor health. This workshop can be helpful for addressing a number of health topics, including:

    • Urinary incontinence
    • Constipation
    • Prolapse
    • Postpartum health issues
    • Prostate health
    • Lack of hip mobility

    This workshop is for adults only and is appropriate for all genders.

    Date: No class is currently scheduled. Check back for dates, or join the mailing list to be notified.

    Feedback from foam rollers helps workshop participants better understand their pelvic floor structure

    Feedback from foam rollers helps workshop participants better understand their pelvic floor bony structure

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  • Contact
    • 415-745-2197
    • lobeck [at] greenleafmovement.com
  • San Francisco Location
    1910 Bryant Street
    San Francisco, CA 94110
  • Oakland Location
    5427 Telegraph Ave Suite B
    Oakland, CA 94609

Green Leaf Movement Education serves the greater SF East Bay Area with offices conveniently located in the San Francisco Mission District and the Oakland Temescal neighborhood.

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